Do you long for more harmony, ease and connection at home? This book takes you beyond just coping with emotions… it helps you transform emotional stress into emotional strength.

Your emotional world is powerful… it shapes your home, your relationships, and your sense of self. For almost three decades, I’ve guided clients to transform emotional stress into conscious clarity, connection, and joy. Emotionally Happy Homes® is written to give you the same guidance: simple steps, deep insights and practical tools to create more harmony in your home and within yourself.

Inside, you’ll find seven chapters that walk you step by step through this journey:

1. What is an Emotionally Happy Home — the foundation of emotional wellbeing at home

2. The Basics — simple, practical steps to begin

3. Understanding Emotions in Depth — why emotions matter and what they’re telling you

4. Understanding Emotional Stress — how stress patterns develop and play out

5. How to Manage Emotional Stress — practical tools to use in everyday life

6. Personal Emotional Hygiene — looking after your own emotional health

7. Emotional Hygiene for Others — how to support your loved ones without carrying or being weighed down by their emotional stress

What People Are Saying

“Empowered is the first feeling that comes to me. Learning tools to help me consciously live my today to create an amazing tomorrow! I love that!”
— PC – Sunshine Coast, QLD

“Learning how other people’s stuff in the home can affect us and understanding how to stop this is incredible.”
— TB – Brisbane, QLD

“My family life and all my relationships have really benefited and are so much more harmonious.”
— SW – Glass House Mountains, QLD

“After reading this book, I can now see what’s really going on with my teenagers. Our relationship has changed so much for the better as a result.”
— GH – Bondi, NSW

“It’s been so useful and helped us as a family to understand what’s really going on between each other in the home environment. We are becoming closer and more connected each day.”
— IL – Baulkham Hills, NSW

“My emotions are now something I look forward to feeling and exploring, rather than blaming others for and reaching for alcohol to dull. I see my emotions as a messenger from my angels. As a result, I have now opened up my creative channels and started a small business. My home and family are my biggest supporters, whereas once I felt they all held me back. All that changed was ME! I changed on the inside, and my outside reflects this.”
— JM – New Farm, QLD

“These methods take you to what’s really going on. That clarity allows me to support myself and my children in the best way. I’ve stopped being reactive to the emotions of others. It also helps me to hold the space with my husband, allowing us to reach common ground and both grow.”
— BD – Geneva, Switzerland

“This book has presented me with tools to grow that I have not found elsewhere. I now have a great balance between work and family, and even make time for my own development. I write specifically for the guys out there that have found themselves in a place not where they truly wish to be. Emotional intelligence, consciousness and self-awareness are not the yarns you’ll have at the pub with the boys. It’s been a gap in this macho world of ours. It’s not anymore.”
— BA – Perth, WA

“I am so grateful to the tools in this book for all the wonderful results that I see with my daughter! It is like a load has been lifted from my mind or a flower blooming in spring to watch her just be the most amazing girl that she is! My darling girl has had some great frustrations and has found it very difficult to express herself, both at school and home. She is communicating to us now that she is aware of how she behaves and how she appears to others. She understands that when you are nice to others, they are nice back!”
— AK – Auckland, New Zealand